We understand not everyone feels comfortable or confident jumping straight into group classes. We also understand you may have a specific goal you are aiming for.
Our personal training programs are built to help you develop the skills needed to be successful in group classes.
Your sessions would include skill development, mastering your form and technique, or focusing on development of a certain muscle group or area of the body. Whether you are brand new or a long-time member, you can level up your skills and progress with personal training.